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Daily Ritual Creation + Self-Tying as Self-Care
Parasympathetic Nervous System (PNS) Activation Workshop

Build a daily ritual that creates space for healing and processing. Help yourself heal and learn to relax by embracing the built-in self-care system your body came with + learn and practice rope self-tie.

Limited space! Rope included.
Please bring a yoga mat or thick towel to sit on and a journal + pen.



What an honor to share space, time, and energy with you all!
San Diego, CA
Portland, OR
Oakland, CA
Los Angeles, CA

You were the best. xoxo
Next workshop series coming this summer.
Bring me to your city! Details here.
Gotta Queer Love Story to share? Details here.

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