This past year or so I’ve been trying to find the gifts in whatever life hands me. When I’m stuck in traffic, maybe it’s that I got to hear something really great on NPR before I reached my destination. If I dropped and shattered a favorite heirloom glass serving bowl, maybe it’s that when I …
Let me set the scene for you. We’re sitting on the couch, my husband and I, my nose buried in his shoulder. I’m weeping, beside myself with a ball of grief and failure burning through my chest like fire, wiping snot on his arm, making noises that are approximations of words, but no one can …
You guys. I’m oh-so-close to being done with Heal Something Good, the book I’ve been working on for the past three years. This has been a labor of love. My last book, Not Otherwise Specified, was such a deep journey of mental discovery that I would never call it “Light” or “Nurturing.” I mean, the …
“But, what do you have? What are you?” Oh, right. This is the part where I’m supposed to list all the illnesses and diseases and disorders I’ve collected over my lifetime and use their proper medical terms. This is how we measure each other up, to find out where we fall in the Diagnosis Scale. …
We’ve heard many times that it’s the crazy ones that are creative and there are studies that may seem to prove such findings. A post came up a few months ago by Scott Barry Kaufman about the link between creativity and Mental Illness. He has a book out called Ungifted, which may tell you without …
I’ll be speaking on healing our bodies and minds holistically in Orem, Utah next week. I’m really excited to share what I’ve learned these past three years. When I started this journey, I had no idea how intricately our mind and bodies were connected and how healing our guts and changing our lifestyles could change …
Simple food is one of the great benefits, in my opinion, of Paleo eating. I have a few main go-to meals for breakfast and lunch and I stick to them. It makes my day go smoother. I don’t have to think about it. They are fast and easy to prepare. It’s everything I’m looking for …
Take me to the beach, I whispered, silky soft in his ear. He wrapped me in his warmth beneath the covers. I need to see the waves in every shade of green and blue and frothy white, I told his mind without uttering a sound. He padded down the hall, got his sandals, keys. We …
Here is a precious letter from a reader I’ve been hanging on to for a bit, holding it close and letting it fester. It says so many things that I secretly think in my dark hours that it’s almost like this person just reached inside my deepest fears and pulled it out. I’m usually so …
Today was a low day. A very low day. In another life, today would have been the day I decided things were too hard to bear and so bleak I’d never see the blue skies again. I would have left my OBGYN results appointment (from the same woman who raked me internally) knowing she wants …
Monday, May 9 PS 7/10 Sluggish. Headache. Ache all over. Sad lower back. 7:20am 2 boiled eggs, hot drink I feel like you feel when your period is going to start in a few days. 10:30 App with Dr. K for official 2nd opinion from rheumatologist. I like her take on things the best so …
Sunday, May 8th Happy Mother’s Day. PS 6/10 Lower back, arms ACHING bad, headache. Feel sluggish but mood is still good. 8am 2 boiled eggs, coffeechicorymilk 10am Meet M & M for breakfast at Mission Cafe. It’s Mother’s Day so Wheee I’ll have whatever I want. Blueberry pancakes, egg, potatoes, coffeemilk We decide to go …