a few kind words from lovely humans
As someone who has battled with mental health herself, there’s nothing that you can say to Leah that will shock or illicit any judgement. This is exactly what is so special about her. Being met exactly where you are with a deep under-standing of self care and healing from someone who has been through it and come out the other end has been indispensable for me. I have not met anyone else who has been so supportive, caring, intuitive and understood exactly where I was coming from. Working with Leah has taught me how to take better care of myself. ~R.G.
Through our private work together, [Leah] has supported me in uncovering layers of old patterns and beliefs that do not serve me anymore. In each session, she creates a safe space to shine light on the dark shadows that have been hidden away for so long and helps welcome in deeper levels of self-love, acceptance, and inner strength that I never knew existed. I appreciate Leah for her compassion, intuitive guidance, and genuine desire to be of service. ~K.A
It has been such a beautiful experience, uncovering bits of me that I did not know I had; protections and layers that I did not know I had built . Leah has taught me how to be self aware, soothe my anxieties and fears, recognize my emotions and where they may be stuck. Every time I walk out of her office, I’m lighter, more myself,and more resolute in taking the next steps in my story. I want everyone I know to experience Leah, her love, and her touch. She is amazing. ~A.E.
I have learned so much from working with Leah and she’s also helped me uncover and reinforce things I already knew that I didn’t quite know I knew. She’s an incredibly gifted teacher and listener. She hears what I’m saying even when I have trouble finding the words to say it. I sleep better, work smarter, play more joyfully, and love with more tenderness and appreciation. ~J.M.
I’m genderfluid, queer, and my pronouns are she/they/he. I’m a writer, healing arts facilitator, and a health & wellness mentor who is passionate about practical self care. I’m glad you’ve found me!
I offer online courses in a variety of subjects: Reiki, practical self-care/self-discovery, gender, sexuality, consent, and power dynamics.
In addition to my online courses, I also offer in person and distance sessions. Using a diverse set of skills, I help you get in touch with what’s not working in your life. Together, we will tune into your inner strengths to create a safe space for healing and forward movement. Sessions may include energy work, muscle testing, emotional release, the mind/body connection, lifestyle and food changes, strategies, action plans, and trouble-shooting so you can grow through the issues or circumstances that are holding you back from where you’d like to be.
I am committed to cultural humility and recognize how white supremacy, institutionalized racism, and injustice impact the body/mind and contribute to illness in many forms. I stand behind equity and try daily to do less harm than the day before. If you need help but can’t afford it right now, email me and let’s see what we can work out.
Daily Ritual Creation + Self-Tying as Self-Care
Parasympathetic Nervous System (PNS)
Build a daily ritual that creates space for healing and processing. Help yourself heal and learn to relax by embracing the built-in self-care system your body came with + learn and practice rope self-tie.