I’m a mentor, writer, and artist who is passionate about learning, sharing, and empowering others to live their best lives. My mentoring focuses on intimacy, mental health, gender, sex, and practical self-care. I help clients understand where these major components of life converge and how our responses to them impact our ability to be successful. I use a variety of healing modalities in my mentoring practice with clients including reiki, practical self-care/self-discovery, kink, mind/body connection, craniosacral, emotional processing, and aromatherapy.
As a trauma-informed Reiki Master, certified Holistic Health Coach, and mental health advocate, I hold the journey my clients are navigating as sacred. I am committed to cultural humility and recognize how white supremacy, institutionalized racism, and injustice impact the body/mind and contribute to illness in many forms. I stand behind equity and try daily to do less harm than the day before.
As one of the first bloggers to speak openly about mental health online in 2002, it was a privilege to pave the way for deeper and more open conversations about mental health and stigma impact. Being asked by Diablo Cody to be a consultant on the Showtime series, United States of Tara, where (a highly fictionalize version of) my life was used as a springboard for the main character was a transformative moment. I truly felt the importance of my voice and experience.
I use writing and painting as healing arts and encourage my clients to find and blend modalities that work for them. Weaving nurture and care of others in mentoring, along with my writing and art, fills me with joy.