Welcome, Friends. My name is Leah. I’m Genderfluid and Queer and my pronouns are she/they/he. I’m a writer, Sex and Body Positive Health & Wellness Mentor, and Energy Worker. I’m glad you’ve found me.

I offer two types of sessions. One is energy/health based and the other is problem solving and life-skills centered. Using a diverse set of skills, I help you get in touch with what’s not working for you. Together, we will tune into your inner strengths to create a safe space for healing and/or forward movement. Energy/Health sessions may include energy work, muscle testing, trauma release, the mind/body connection, lifestyle and food changes, and emotional release work. Life-skills sessions may include action plans, strategies, and trouble-shooting so you can grow through whatever is holding you back from where you’d like to be.

I am committed to cultural humility and recognize how white supremacy, institutionalized racism, and injustice impact the body/mind and contribute to illness in many forms. I stand behind equity and try daily to do less harm than the day before. If you need help but can’t afford it right now, email me and let’s see what we can work out.

Specific areas to explore may include:

body and sex-positivity
Exploring body and/or sex-positivity is a way to claim or reclaim your body for yourself, free of judgements and old beliefs, leading to acceptance and self-love.
chronic illness
I offer empathy, validation (but not pity), and problem solving surrounding chronic illness issues.
dual diagnosis and combined sets of illnesses support
Learn how your gut affects your brain and how what seems to be separate issues could actually be linked. I offer support for the challenges of dual diagnosis and combined sets of illnesses.
exploring nontraditional sex
Explore where consent, desire, and pleasure meet. Think through your boundaries, consider kink, BDSM, and rough sex, free of shame and guilt, to identify your needs and communicate them safely with your partner.
gender norms and sexuality
I’ll help you rethink gender norms and sexuality in a confidential, safe, and caring environment, giving you an opportunity for self-discovery.
the highly sensitive person
Being an HSP isn’t a disorder at all, but instead a brain configuration and a secret superpower once it’s understood. Learn about the impact of being highly sensitive and how external factors become a toxic overload.
life strategies
Let’s formulate and create life strategies that work to empower you, both simple and complex, like navigating daily through depression and self-doubt, to five-year or beyond action plans.
mind/body/heart connection
Aligning and connecting your mind, body, and heart (mental, physical, emotional) is a powerful way to promote healing. I’ll help you learn to think of yourself in entirety instead of split into sections.
relationships to food
I offer support for exploring your relationship between food and your body, mind, and emotions.
relationship structures
When prominent or important relationships aren’t serving your needs, it might be time to rethink how they are structured and consider alternatives to tradition i.e. polyamory, relationship anarchy.
religious oppression
If you were raised in a highly religious environment that was/is inhospitable and unsupportive of who you are, you have limiting beliefs about yourself and your potential that are holding you back. Explore how believing in a Higher Power doesn’t have to negate your self-worth or value.
sexual trauma in childhood
Learn how sexual trauma in childhood breaks you and how you can begin rebuilding your foundation and heal.

I’m nomadic and split my time between SoCal, Utah, and Wyoming (among other travels) and meet with you via the magic of the internet or in person when I’m in town. Make an appointment. Find out what a session is like. Please get in touch.